Your Expert Safety Net. For those who are comfortable managing their day-to-day training but want expert oversight on the big picture.

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• Initial Foundation: In-depth online consultation and in-person baseline profile check (Physical, Nutritional, and Cognitive).

• Professional Programming: A bespoke training schedule adapted to your professional life, with new programs provided every 4 weeks.

• Monthly Expert Contact: One monthly in-person PT session plus a separate monthly online strategy call to review progress and adjust goals.

• The Logistics Blueprint: Initial kit audit and technical advice to ensure you are event-ready.

• Nutrition & Mindset: Goal-specific nutrition guidance and mental preparation exercises to develop confidence.

• Logistical Oversight: Assistance with registration logistics and general event run-through advice.

• The Recovery: Post-event rundown and rehab advice to keep your body in top condition after the finish line.

• Support: Technical questions answered via dedicated Email Support.

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£230 per Month 

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