Learning to live with injuries Injuries, this is a new one for me. I have rarely suffered from niggles as I began to roll and stretch...

The realisation that you are not as good of a swimmer as you first thought: I have always enjoyed pleasure swimming on holiday, emphasis...

Taking cycling to the next level. So I have been cycling for "fun" for around a month now. Nothing too extravagant, just a few 5-mile...

Once upon a time: There was a cocky 19-year-old who was invincible in her mind, even when it came to cycling. I have never been someone...

Iron Man is always at the back of your mind, it never goes away. You never feel like you are giving Iron Man training enough time and...

Coast to Coast, The Endurance Challenge. The second week of September saw my first triathlon of sorts. A two-day mission across Scotland...

Man V Mountain, The Challenge The first weekend of September saw one of my favourite challenges from last year having another visit....

At this point in time, I am still very much in obstacle course training as I have three more races before the end of the year. Therefore,...

It is done, Iron Man Bolton 2018 signed up and paid for. Therefore, a strategy needs to be implemented in order to ensure valuable time...