Learn from my mistakes and conquer the Wall ultra marathon first time around.

Having never been a fan of road running, people find it odd when I tell them I occasionally dabble in ultra-marathons or adventure...

What is it that drives people to partake in events that push themselves? Why do people opt to partake rather than save the money and go...

My honest, multi-sport review of the Rat Race Coast to Coast challenge across Scotland. Real multi-sport race lessons from an endurance coach

The real story of tackling Rat Race's Man V Mountain. From Caernarfon Castle to the summit of Snowdon, read the full adventure from an Eastbourne coach.