High-End Endurance Coaching for Busy Professionals
Turning athletic bucketlist milestones into an expertly managed project from a construction project manager's mind. 360-degree concierge training plans across London and the South East.
Who This Is For?
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High-achieving professionals running 60-hour work weeks who don't have time to scour gear forums or calculate sweat-rate sodium losses. Your time is your highest-value asset!
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Successful, capable people in every other part of life who feel like a total beginner the moment endurance training is the challenge, that gap is completely normal, and it's exactly where I start.
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Professionals who've never attempted anything like this before and want an expert absorbing the research, the logistics, and the guesswork, not just handing over a plan.
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Anyone whose confidence at work doesn't automatically translate to confidence on a start line, and who wants both built, not just one.
As a corporate Construction Project Manager and endurance athlete, I build your athletic framework like a critical project path. I optimise your limited training windows, seamlessly integrate your programming around business travel, and completely offload the cognitive burden of event preparation. Whether this is your first-ever endurance event or your next big one. I handle the logistics from data-driven physical training to full gear procurement and custom nutrition mapping, so you can simply focus on execution and reaching the finish line.
The Bespoke Pillars
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Time-Optimised Training Blocks: Tailored cardiovascular and functional strength conditioning that extracts peak durability from a restricted weekly schedule.
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Complete Kit Logistics & Procurement: Zero research required. I audit your event's mandatory kit list, cross-reference weight-optimisation specifications, and advise you on exactly what to buy.
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Biometric Stress Management: Constant monitoring of your training-to-corporate data load, using recovery tracking to prevent physical and professional burnout.
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Life Management: Time-blocking and planning built around your actual life, not squeezed into whatever's left at the end of a long day.
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Nutrition and In-Event Fuelling: Practical, realistic fuelling advice for training and race day.
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Mental Resilience: Confidence doesn't automatically follow from success at work, plenty of high-achievers feel like complete beginners here, and that's normal. We build the mental side alongside the physical, so belief in yourself keeps pace with your fitness.
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Prehab and Rehab: Injury-prevention and recovery work built into your routine from day one, so training stays sustainable rather than something you're constantly recovering from.
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After-Event Debrief: After an event, there's often an unexpected low, a sense of "what now?" once the goal that's structured your life is suddenly gone. We work through that together and figure out what's next, whenever you're ready for it.
Delegate the planning. Focus on the execution.
"If she can get me up and down that mountain (I can’t even run 1k), then she’ll be able to help you achieve whatever goal you have set, and she’ll believe in you, even when you lose belief in yourself."
Elizabeth King (UK)