Concierge Endurance Coaching & Performance Services
I offer personalised endurance coaching for ambitious women balancing training alongside careers, businesses, family life and demanding schedules. Whether your goal is an ultra marathon, Ironman, OCR or personal endurance challenge, my coaching is designed to provide structure, accountability and expert support without endurance training taking over your entire life. Based in the South East and coaching women across the UK online, choose your level of coaching depending on whether you would like the 360 turnkey service or the remote guide.
Tier
Description
The In Person Adventure Concierge
Investment: Retainers from £550 / month (Based on event timeline)
Full-Service Event Management & Recovery.
Complete, high-touch physical training (3 sessions a month) alongside regular, hands-on recovery and muscle maintenance sessions (Sports Massage Therapy) to keep the body moving pain-free and prevent injury. Includes a customised nutrition advice and event-fueling plan. Clients receive direct WhatsApp text access (8 am–5 pm) and weekly 1-on-1 video consulting calls. Includes expert kit planning, gear weight-optimisation audits, and priority invitations to exclusive team trips. Total package costs are structured around your specific event timeline to take all planning, physical preparation, and recovery stress entirely off your plate. Discounts on in-event attendance and some further suprises.
The Remote Guide
Investment: £250 / month (Online)
Your First Challenge, Fully Supported
Built for the first-time marathoner who wants more than a generic plan handed over and left to interpret alone. You'll get a fully tailored training schedule that flexes around your busy calendar, direct messaging access for the "is this normal?" questions that come up along the way, and 1-on-1 calls to keep you accountable and confident from week one through to the start line. Includes straightforward nutrition guidance and weekly milestone reviews, so you always know exactly what to do next, and why. This is coaching for someone who's never done this before and wants to get it right, with genuine support behind every step.
The Field-Day Intensive
Investment: £350 (In-Person Session)
Hands-on, practical field training
Spend a full day on the South Downs working through real-world event scenarios, such as gear weight testing under stress, mastering race pacing, practising fast transitions, or running/hiking efficiently on difficult terrain.
The Milestone Deep-Dive
Investment: £110 (1-on-1 Session)
A targeted, 1-on-1 strategy session to solve a specific problem.
Perfect for breaking down an event itinerary, auditing an equipment list, building a nutrition plan, or working through a mindset/confidence block before a major challenge.
Advanced Recovery Session
Investment: £90 (Standalone Session)
A targeted mobility and massage session
A standalone, high-impact clinical sports massage and physical recovery session designed for non-retainer athletes. Focused entirely on muscle maintenance, injury rehabilitation, and alignment to keep you training safely at full capacity. Note, these are included in the full package.
In-Event Expedition Support
Investment: Price On Application (POA)
Worrying about going alone?
Bespoke on-the-ground support where I accompany or crew for the client during their actual goal event, handling the live logistics, timing, and physical pacing so they can cross the finish line successfully.
"Emmelia helped me reach that start line through regular training sessions and constant encouragement. I’ll never forget one winter night doing burpees in our local stream, hating it and loving it at the same time, because with Emmelia, anything felt achievable."
Karen Hilman (UK)