Endurance Coaching for Women Who Want More Than a Training Plan
Let's conquer your sporting bucket list together.
Welcome to The Ventures.
I provide high-end endurance coaching and holistic training plans designed exclusively for ambitious, time-poor women. Headquartered in Eastbourne, East Sussex, amongst the beautiful South Downs and Seven Sisters, I serve clients across London and the South East who are seeking athletic preparation without the logistical stress and in a way that is realistic and FUN!
"Emmelia is a true powerhouse who inspires others to believe they are capable of more, any woman preparing for a big athletic adventure would be incredibly lucky to have her in their corner"
Erin Sykes (Australia)
Who Do I Help?
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Women who are training for the first ever endurance event
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Women who are tempted by multiday challenges.
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Professionals with limited time.
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Mothers returning to sport
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Women looking for structure and accountability
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Women intimidated by endurance culture
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Women who want to achieve the unimaginable
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Women ready to push further after their first challenge
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Women who lack confidence (you CAN do amazing things.)
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Women who wish to achieve their bucket list goals.
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Women who want clarity in their training.
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Women wishing to avoid the noise and filtering on socials.
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Women wanting clarity and lived experience instead of AI.
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Women looking for a coach who has done the events.
What Do I Help With?
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Endurance training plans
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Race strategy
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Fueling for the event
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Nutrition
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Kit audits and advice
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Mindset training
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Recovery (Prehab and Rehab)
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Accountability
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Strength work
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Event logistics
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After the event, logistics, recovery and life mapping.
You’ve seen the adventures, the finish lines, and the DNFs on my blog. Now, I have opened up my personal playbook to help you achieve your own successes.
I work with professional women who have a sporting bucket list challenge but feel held back by a lack of time, technical knowledge, or confidence. Whether you are eyeing your first 5km, an Ironman, or a global adventure like the Mongol Derby, I provide a 360-degree concierge service to get you to the start line ready and beyond.
I specialise in helping the Time-Poor High-Achiever. If you are a professional balancing a career, family life, hobbies, and just life in general, I understand your blockers because I live them too. This isn't just about fitness, it's about making the unimaginable accessible.
Endurance Experience.
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OCR World Championship finisher
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Full and Half Ironman finisher
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Ultra marathon athlete
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Multi-discipline endurance athlete
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Coach to endurance athletes across the UK
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Finished the world’s longest and toughest horse race 1,000km across the Mongolian steppe
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Executed high-altitude expeditions including Kilimanjaro and Mount Fuji as well as other expeditions such as the Inca Trail and ABC trek in Nepal.
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Represented England on the winning team at the Home Internationals Horse Endurance Race
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Multiple multi day events finisher
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Great Walls of China Marathon finisher
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Over 100 running races completed worldwide
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A full time career spanning over a decade spent managing multimillion-pound build projects, whilst fulfilling a sporting bucket list.
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Constantly carrying out my own personal bucket list sporting goals.
Ready to train for something bigger without your career or life collapsing around it?