The general consensus is that in order to run a triathlon you need to adopt running, cycling and swimming into your routine and focus on...

After a few months of paddling around in vain at my local leisure centre, and not really getting anywhere in terms of efficiency, I...

Last weekend saw the introduction of pure road running races. No adventure marathons, no mud, no trail runs, no mountains, just loop upon...

Last weekend I partook in my first bit of brick training for Iron Man in the form of an Olympic Duathlon...well that is what it was...

To an extent, weight gain during a holiday is inevitable. We are generally more sedate (unless you are hiking the Inca trail), we drink...

What is it that drives people to partake in events that push themselves? Why do people opt to partake rather than save the money and go...

After chatting to a few people that have already competed in a Full Iron Man it is becoming clear these are 7 things you need to ask...

Wiggle Wiggle Wiggle: After agreeing with a friend that I would partake in a cycling event with him in November my time had finally...

Once upon a time: There was a cocky 19-year-old who was invincible in her mind, even when it came to cycling. I have never been someone...

Coast to Coast, The Endurance Challenge. The second week of September saw my first triathlon of sorts. A two-day mission across Scotland...

Man V Mountain, The Challenge The first weekend of September saw one of my favourite challenges from last year having another visit....