A year ago I signed up for a challenge that I was unsure I would complete. A year ago I could not swim front crawl A year ago I was...

On embarking on this journey I figured it would be easy enough to do everything on my own without much help. A new gym workout from Paul...

So the past two triathlons had been interesting, but in the spirit of not completely destroying my confidence, I decided to leave the...

So after realising you bit off more than you could chew with your first triathlon being a half Iron Man distance what do you decide to...

So how do you break yourself into triathlons gently? How do you build up stamina to be a full iron man? You jump in at the deep end with...

The longest bike ride to date... I was nervous, no I was beyond nervous. If I could not get through this then there was really no point...

Cycle sportives, the only place I have felt safe cycling long distances in preparation for Iron Man. They take the pressure off having to...

Last weekend I partook in my first bit of brick training for Iron Man in the form of an Olympic Duathlon...well that is what it was...

What is it that drives people to partake in events that push themselves? Why do people opt to partake rather than save the money and go...

Wiggle Wiggle Wiggle: After agreeing with a friend that I would partake in a cycling event with him in November my time had finally...

Taking cycling to the next level. So I have been cycling for "fun" for around a month now. Nothing too extravagant, just a few 5-mile...

Once upon a time: There was a cocky 19-year-old who was invincible in her mind, even when it came to cycling. I have never been someone...

Coast to Coast, The Endurance Challenge. The second week of September saw my first triathlon of sorts. A two-day mission across Scotland...