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18 steps on how to stay motivated.
Struggling to keep your drive alive? Read these 18 practical steps on how to stay motivated, build better habits, and crush your endurance training goals.

Emmelia Potts
May 16, 202313 min read


Falling. The good the bad and the ugly.
Explore the good, the bad, and the ugly of falling off horses while training for extreme endurance events like the Mongol Derby, and learn how to bounce back

Emmelia Potts
Feb 7, 202310 min read


The Real Price Of An Iron Man
Wondering how much an Ironman actually costs? Read my breakdown of race fees, gear, hidden expenses, and how to budget for your long-distance triathlon journey.

Emmelia Potts
Aug 18, 20225 min read


Reasons to Join A Triathlon Club
Thinking about joining a triathlon club? Discover the benefits of training with a community, from increased accountability to expert training tips for your next race

Emmelia Potts
Jul 10, 20187 min read


Just Keep Swimming...Bewl Water 5k Open Water Swim
Looking to improve your open water swimming? Read my experience racing the Bewl Water 5k and learn why pushing your comfort zone is key to endurance success.

Emmelia Potts
Jul 3, 20188 min read
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