A year ago I signed up for a challenge that I was unsure I would complete. A year ago I could not swim front crawl A year ago I was...

On embarking on this journey I figured it would be easy enough to do everything on my own without much help. A new gym workout from Paul...

So after realising you bit off more than you could chew with your first triathlon being a half Iron Man distance what do you decide to...

So how do you break yourself into triathlons gently? How do you build up stamina to be a full iron man? You jump in at the deep end with...

What is it that drives people to partake in events that push themselves? Why do people opt to partake rather than save the money and go...

After chatting to a few people that have already competed in a Full Iron Man it is becoming clear these are 7 things you need to ask...

Iron Man is always at the back of your mind, it never goes away. You never feel like you are giving Iron Man training enough time and...