So you have decided you want to take on an Iron Man. You have seen the price of the entry fee is £300-450 and you think it is expensive...

A year ago I signed up for a challenge that I was unsure I would complete. A year ago I could not swim front crawl A year ago I was...

On embarking on this journey I figured it would be easy enough to do everything on my own without much help. A new gym workout from Paul...

So after realising you bit off more than you could chew with your first triathlon being a half Iron Man distance what do you decide to...

So how do you break yourself into triathlons gently? How do you build up stamina to be a full iron man? You jump in at the deep end with...

Having never been a fan of road running, people find it odd when I tell them I occasionally dabble in ultra-marathons or adventure...

Last weekend saw the introduction of pure road running races. No adventure marathons, no mud, no trail runs, no mountains, just loop upon...

Coast to Coast, The Endurance Challenge. The second week of September saw my first triathlon of sorts. A two-day mission across Scotland...

Man V Mountain, The Challenge The first weekend of September saw one of my favourite challenges from last year having another visit....