top of page
Search
The Great Wall of China, Marathon. Why do people sign up for a challenge?
What is it that drives people to partake in events that push themselves? Why do people opt to partake rather than save the money and go...
Emmelia Potts
Dec 18, 201719 min read
Coast To Coast. The 2 Day, Multi Sport Endurance Race
My honest, multi-sport review of the Rat Race Coast to Coast challenge across Scotland. Real multi-sport race lessons from an endurance coach
Emmelia Potts
Nov 23, 201723 min read
Man V Mountain Race. 22 miles up Snowden
The real story of tackling Rat Race's Man V Mountain. From Caernarfon Castle to the summit of Snowdon, read the full adventure from an Eastbourne coach.
Emmelia Potts
Nov 23, 20177 min read
Back To Basics With Fitness
It is done, Iron Man Bolton 2018 signed up and paid for. Therefore, a strategy needs to be implemented in order to ensure valuable time...
Emmelia Potts
Nov 23, 20172 min read
bottom of page