An honest, personal reflection on taking on the Great Wall of China Marathon, battling endless stone steps, extreme heat, and unforgettable race-day chaos.

Planning your first 2-day multi-sport or endurance adventure race? Read this honest recap on managing back-to-back race days, transitions, nutrition, and mental fatigue

Thinking of running the Snowdonia Man v Mountain? Read this honest race recap covering elevation, weather, kit essentials, and mental grit. Plus, training tips for mountain marathons

It is done, Iron Man Bolton 2018 signed up and paid for. Therefore, a strategy needs to be implemented in order to ensure valuable time...