So you have decided you want to take on an Iron Man. You have seen the price of the entry fee is £300-450 and you think it is expensive...

A year ago I signed up for a challenge that I was unsure I would complete. A year ago I could not swim front crawl A year ago I was...

On embarking on this journey I figured it would be easy enough to do everything on my own without much help. A new gym workout from Paul...

So the past two triathlons had been interesting, but in the spirit of not completely destroying my confidence, I decided to leave the...

So after realising you bit off more than you could chew with your first triathlon being a half Iron Man distance what do you decide to...

So how do you break yourself into triathlons gently? How do you build up stamina to be a full iron man? You jump in at the deep end with...

Having never been a fan of road running, people find it odd when I tell them I occasionally dabble in ultra-marathons or adventure...

Last weekend saw the introduction of pure road running races. No adventure marathons, no mud, no trail runs, no mountains, just loop upon...

Last weekend I partook in my first bit of brick training for Iron Man in the form of an Olympic Duathlon...well that is what it was...

A few weeks ago I came across an article on how to manage Raynauds when running... I had no idea what this was and as I read on became...

What is it that drives people to partake in events that push themselves? Why do people opt to partake rather than save the money and go...

Coast to Coast, The Endurance Challenge. The second week of September saw my first triathlon of sorts. A two-day mission across Scotland...

Man V Mountain, The Challenge The first weekend of September saw one of my favourite challenges from last year having another visit....

At this point in time, I am still very much in obstacle course training as I have three more races before the end of the year. Therefore,...