So you have decided you want to take on an Iron Man. You have seen the price of the entry fee is £300-450 and you think it is expensive...

A year ago I signed up for a challenge that I was unsure I would complete. A year ago I could not swim front crawl A year ago I was...

On embarking on this journey I figured it would be easy enough to do everything on my own without much help. A new gym workout from Paul...

So the past two triathlons had been interesting, but in the spirit of not completely destroying my confidence, I decided to leave the...

Since beginning open water swimming I have started to really enjoy it. Ginny and I pop down on Thursday evenings to a lake in Lydd and...

So after realising you bit off more than you could chew with your first triathlon being a half Iron Man distance what do you decide to...

So how do you break yourself into triathlons gently? How do you build up stamina to be a full iron man? You jump in at the deep end with...

The swimming pool is the perfect place to people-watch. Over the months I have been both intrigued and irritated with the variety of...

After a few months of paddling around in vain at my local leisure centre, and not really getting anywhere in terms of efficiency, I...

The realisation that you are not as good of a swimmer as you first thought: I have always enjoyed pleasure swimming on holiday, emphasis...