From lost horses and goat-like maneuvers to looming tornadoes—read my race report on Day 3 of the Mongol Derby across the unpredictable Mongolian steppe

Dog chases, solo desert navigation, and quirky trail realities, read my race report on Day 2 of the Mongol Derby across the remote Mongolian wilderness

he flag has dropped! Read my race report on Day 1 of the Mongol Derby, from leaving Start Camp to tackling the vast Mongolian steppe on semi-wild horses

"Experience the highs and lows of Mongol Derby training days. Discover how to build saddle confidence, handle reality checks, and prepare for extreme endurance riding.

Looking to improve your equestrian endurance? Explore practical insights on horse riding training, building saddle time, and preparing for long-distance riding

Struggling to keep your drive alive? Read these 18 practical steps on how to stay motivated, build better habits, and crush your endurance training goals.

Making mistakes while training for the Mongol Derby? Read my candid guide on what not to do when preparing for the world's toughest endurance horse race

Explore the good, the bad, and the ugly of falling off horses while training for extreme endurance events like the Mongol Derby, and learn how to bounce back

Curious about the Mongol Derby? Discover why it's rated the world's longest and toughest horse race, traversing 1,000km across the Mongolian wilderness

Wondering how much an Ironman actually costs? Read my breakdown of race fees, gear, hidden expenses, and how to budget for your long-distance triathlon journey.

A year ago I signed up for a challenge that I was unsure I would complete. A year ago I could not swim front crawl A year ago I was...

Thinking about joining a triathlon club? Discover the benefits of training with a community, from increased accountability to expert training tips for your next race

From race-morning panic to the finish line, read my race report on the Leeds Castle Olympic Triathlon. Discover why community and smart pacing are key to your race success

Looking to improve your open water swimming? Read my experience racing the Bewl Water 5k and learn why pushing your comfort zone is key to endurance success.

An honest, personal reflection on the sheer madness of backing up and racing a second 70.3 triathlon in a single week, the physical toll and mental breakdown.

An honest, personal look at the sheer audacity of choosing a Half Iron Man as your very first triathlon, the nerves, the logistics, and the finish line rush.

An honest, funny look at the eccentric characters you encounter during lane swimming, from the aggressive overtaker to the slow-lane ponderer.

An honest, personal reflection on tackling your first 100-mile bike ride, the saddle soreness, nutrition mishaps, and the mental grit required to finish.

An honest, personal look at why cycle sportives are a game-changer for endurance training, offering marked routes, group motivation, mechanical backup, and plenty of food.

An honest, personal reflection on tackling a brutal 2-day ultra marathon on the Isle of Arran, battling sore legs on day two, rugged terrain, and total mental grit.